100 Reel Talk Hooks for Focus, Follow-Through & Function

If you have 99 ideas but no idea how to start your reel, here's your solution.

100 Reel Talk Hooks for Focus, Follow-Through & Function is your no-fluff, high-impact content starter kit. Created for ADHD brains, busy coaches, and energy-led entrepreneurs, this bundle includes 100 magnetic hooks designed to grab attention fast, even if you're scattered, overstimulated, or emotionally exhausted.

Each hook is crafted to quickly speak to the chaos, the brilliance, the emotion, and the energy of your audience because the people you're here to help need to feel seen in the first 3 seconds.

What’s Inside:

You’ll get 10 categories of focused; done-for-you hooks (10 per section):

• Time Management Hooks – For when minutes disappear and planners gather dust
• Procrastination & Task Initiation Hooks – To call in the frozen, the stuck, the over-thinkers
• Focus & Productivity Hooks – Speak to the dopamine-chasers trying to get things done
• Planning & Organization Hooks – For the neurodivergent who want structure without shame
• Working Memory & Mental Clarity Hooks – Because brain fog is real
• Emotional Regulation Hooks – Support the ones riding a wave before hitting “record”
• Executive Function Coaching Hooks – Lead with authority and relatability
• High-Engagement & Relatable Hooks – Reels that make your people say “OMG, me!”
• Marketing & Call-to-Action Hooks – Invite, sell, and convert without sounding inauthentic 
• Closing Hooks – Leave them thinking, feeling, or ready to DM you

Why You’ll Love It:

• ADHD-friendly + intuitive (no batching pressure here)
• Perfect for coaches and content creators who want clarity without burnout
• Organized by theme, so you’re never stuck in “what do I post?” limbo
• Works beautifully for Reels, TikToks, YouTube Shorts—or even email intros & carousels
• Designed to spark momentum and meaningful connection